[vc_row][vc_column][vc_column_text]The Most Effective Ways to Manage High-Risk Pregnancy
A high-risk pregnancy is one that poses a danger to the health of the mother or baby. If you’re facing this situation, it’s important to know what to expect as your pregnancy progresses. Here’s a look at the effective ways to manage high-risk pregnancy issues.
Educate yourself
A high-risk pregnancy can happen to anyone. It is essential to consult with a doctor even before you are planning on having a baby. This will help rule out or treat conditions that could give rise to high-risk pregnancies. Depending on the woman’s medical history and the risk factors specific to pregnancy, the chances are that the treatment involved might vary.
Monitor your health
Take time to slow down and listen to your body. It is undergoing a major change and it will definitely give you signals. Make self care a priority. Switch to a healthy diet that is good for you. Exercise in moderation.
Adapt to Gestational Diabetes aka Pregnancy Diabetes.
Diabetes during pregnancy, also known as gestational diabetes, raises the risk of pregnancy problems. Often, a woman develops diabetes just during pregnancy and returns to normal following delivery. Many pregnant women with gestational diabetes have successful pregnancies and babies if they stick to the appropriate diet and treatment plan. It is highly recommended to consider the below-mentioned pointers if you are diagnosed with gestational diabetes during your pregnancy period.
Follow a healthy and nutritious diet: A low-carbohydrate diet with frequent meals helps to keep blood sugar levels in check. Because diet plans differ depending on an individual’s demands, it’s essential to stick to a diet that’s been prescribed by your dietician and a doctor.
Keep your weight on track: The amount of weight increase that is healthy for a woman is determined by her pre-pregnancy weight. It’s crucial to keep track of both your overall weight growth and your weekly weight gain pace.
Make a note of daily glucose level along with diet and exercise: In a daily record book, a woman with gestational diabetes should note her blood sugar levels, physical activity, and everything she eats and drinks. Some women with gestational diabetes will need to take diabetes medication as prescribed by their doctor to manage their condition. The doctor will guide you through the entire process depending upon your blood sugar level as well as your medical history.
Hypertension
Gestational hypertension starts by the time you are 20 weeks pregnant and goes away after childbirth. However, it is important to monitor your health condition at regular intervals. Reduce your salt intake, avoid processed foods.
Your heart health matters
During pregnancy, your heart pumps more blood to nourish your growing baby. Labour and delivery increase its workload. It is ideal to make sure that your heart is in the pink of health during regular checkups.
Besides all these factors, staying cheerful, consuming water, consuming vitamin supplements as recommended by the doctor, and having a healthy lifestyle can also ensure a smooth high-risk pregnancy.
Seeking advice from high-risk pregnancy experts is also another way to have a happy pregnancy.
For enquiries and online appointments, send a message to www.DivakarsHospital.com/contact
You can seek 2nd opinion with Dr Hema Divakar and other specialist doctors through the Divakar’s Hospital app which can be downloaded from Google Play Store or ios here – https://bit.ly/2C5cW1e
You can watch videos by Dr Hema Divakar on topics related to pregnancy and women’s healthcare by visiting the ‘Divakars Hospital’ youtube channel – https://www.youtube.com/channel/UCaNrDQK_E7XWAi7dFP71ryA/videos[/vc_column_text][/vc_column][/vc_row]
